home within

a dedication to
self-love.

NOV 1ST
ONLINE
£33.33

A 3 HOUR WORKSHOP LEARNING TO
GROW MORE
LOVE WITHIN

This workshop invites you to gently uncover and release the patterns that keep you feeling stuck. Through embodied practices, reflection, and connection, you’ll build simple rituals and resources that help you feel more rooted + resilient and at home within your lovely being.

Course structure

This is a 3-hour live online gathering.
If you can’t be there live, don’t worry — you’ll also receive the full recording and resources to revisit in your own time, so the practices can meet you exactly where you are.

“right now, the real work you have to do — is the privacy of your own heart.”

— RAM DASS

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    Guided practices blending movement, meditation, sound, and reflection


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    Somatic tools + techniques for grounding, emotional regulation, and self-support

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    A recording of the session to revisit at your own pace

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    Journaling prompts + integration into building healthy habits

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