a space to return home
We are all just walking each other home - Ram Dass
You are Home.
I’m Mez — a space holder, bodyworker, grief guide and somatic + sound therapist.
My work is rooted in lived experience and a soft belief that home isn’t a destination, but a deep awareness within.
I’m here to guide others to lovingly embrace themselves —through intuitive movement, sound, massage, talking and stillness.
My vibe is compassionate, playful, and authentic.
I’m not here to fix you — so come as you are, and let’s explore the diverse landscape of your being and cultivate that inner magic.
1:1 deep work for those navigating grief, loss, addiction, disconnection, old patterns, or the quiet ache of feeling far from themselves.
Coming Home is a journey — offered as a series of sessions to help you build the tools, resilience, and self-understanding needed to stay rooted in your being.
Each session is personally tailored — blending somatic bodywork, breath, conversation, sound, and stillness.
A nervous system reset.
A moment to land, rest, and feel a little more like yourself again.
Through intuitive blends of massage, sound, somatic touch, let’s invite your body to settle and your breath to deepen.
This is a one-off offering for times when you’re not looking to unpack everything — just to return, gently, to your own rhythm.
Grief is many things:
loss, transition, identity, heartbreak, change.
These sessions are for anyone grieving — a person, a place, a version of yourself — or simply carrying something heavy and unspoken.
We walk, we talk, we breathe. There’s space here for silence, for story, for emotion in whatever form it takes.
This is a gentle container where nothing is forced, and everything is welcome.
A weekly space to move without expectation, reconnect and soften.
These sessions blend intuitive movement, gentle yoga, stillness, and sound — guided by feeling rather than form.
Whether you're craving a good stretch or simply somewhere to land — you're welcome here. Come exactly as you are, and let your body lead.
Get in touch
Interested in working together? Fill out some info and I will be in touch.
I can’t wait to hear from you.