STRIPPed IT
ALL BACK…

…and started a Substack.

After a long break from podcasting, I wanted a simpler way to share everything. Substack felt right — one home for it all.

Here you’ll find new episodes + reflections, alongside an archive of older podcasts, conversations + stories.
As always, I’ll be exploring self-love, healing with a sprinkle of spiritual insight, not forgetting the heavy stuff too — shame, grief + identity.
And forever trying to unpick the wild mystery of being human.

This is the place that birthed it all for me.
Welcome to the You are Home HQ, honey.